Spray 10-inch skillet with cooking spray; heat over medium heat. Add all ingredients. Stirring occasionally, cook 8 to 10 minutes or until lightly browned & tender. Per Serving: 70 calories, 2 g protein, 15 g carbohydrate, 0 g total fat, 0 g poly. fat, 0 g sat. fat, 0 mg cholesterol, 100 mg sodium. Typed & Posted by Anne Marie Chiappetta.