It can be frustrating to step on the bathroom scale and register a sudden 5 pound weight gain. Often this can be caused by water retention, but it can still be discouraging none the less. So, how do you know when it is legitimate weight gain or loss?

Question : I AM a diabetic aged 63. Recently, I had severe backache and a K.U.B. x-ray showed stones in the urethra/bladder area. Is there any herbal

Depending upon individual health concerns and issues, food choices can affect body and mental health. To focus on improving and strengthening your ov

Now I know you're always asking yourself questions. You know the ones like "Why can't I lose weight?" and "Why does everything that's bad for

Purple grapes, blueberries, kiwi fruit, bananas, peaches and strawberries make an appetising fruit salad. A fruit salad is much more appealing with a

Clinton's recent quadruple bypass surgery has been largely debated. Being on the South Beach Diet made everybody wonder how the former pre

Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With

Protein is an essential nutrient necessary for maintaining good health. In its basic form protein consists of amino acid chains. Of the 22 amino acids

Lyme disease is an infectious condition caused by a spirochete (a bacterium shaped like a corkscrew) called Borrelia burgdorferi, spread by ticks. Bec

I know this sounds a bit crazy, but I've never before heard anyone mention this particular benefit of giving up sugar and other refined carbs: My sens

~Celiac Disease~ Celiac Disease is a disorder caused by an intolerance to gluten, or similar proteins in wheat, oats, barley and rye. It is est

Unless you’ve been living under a rock, you’re probably aware that trans fats are thought to contribute to heart disease, weight gain, and other healt

For the best diet results, you need a personalized diet that you can stick to. Maybe your aiming to shape up, or to improve your fitness and h

Just as our country is currently engaged in a war against covert terrorism, your immune system is similarly waging a constant war against the hidden e

The war, taxes, the economy, increased health problems, crime on the rise, overwhelming divorce rate, corruption in corporate America, and, o

To be successful in keeping to an exercise program, you going to have to define results. Results for most mean weight on a scale, a dress size, the n

Linda Strickland Plus-size-fashion-series…slim down with black, don’t wear orange, red is fun, neutrals are neutral put some “pounce” in that close

We can’t choose the body we want, rather we have to accept the body we are given. Our bodies are an amazing compilation of traits from all our ancesto

Question : I HAVE a friend who is HIV+ with a CD 4 of 600+. Is there any natural and safe remedy for such a case? Is there a product which can elimina

Diet types for a wedding: safe and effective weight loss in preparation for your wedding.

The best plan to follow is designed to produce 1-

Quick, what's the first thought that pops into your head when you hear the word "diet?" Probably that when you're on one, you feel like you're going t

Diets low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, digestive disorders, an

In this fast paced world, good nutrition may sound very simple but it is indeed really difficult to practice it. We eat too many processed foods or we

Copyright 2004 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied

Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low c

Just like any other diet, the Atkins diet can become boring and for some very dangerous. Before you get into the plan make sure you get a physical

It is said that as many as 40% of all Americans are struggling with obesity. To combat this, many diet and weight-loss programs have been popping up a

A typical breakfast consists of 3 or 4 strips of bacon, two or more eggs and coffee. A snack would maybe be chunks of cheese and a cup of coffee w

According to Veronica Atkins, the widow of Dr. Robert Atkins, the cause of his death was from falling on a slippery sidewalk with subsequent irreversi

Dr Atkins diet has been at the heart of heated controversy in recent times. On May 26, 2004 A Florida businessman filed suit against <

The Atkins diet can be boring because of the limited choice and some believe it can be dangerous. Get a physical to make sure you can tolerate the d

To reduce your chances of heart disease, you can eat a low fat diet high in Omega 3, take regular exercise, lose weight and do all those other things

These days, when people have become so conscious about what they eat and how it affects their body, they don't realize that eating same food helps the

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